The pH strips arrived Saturday and everyone in my house tested. Me and my boys were all around 5.5 to 5.75 which is acidic. 7.0 is neutral. My wife tested and of course she's 8.0. Probably attributed to the fact that she's vegan.
So I immediately began drinking 1/2 lemon juice and 1/2 tsp. baking soda water as recommended by this article. I kinda expected this to be a struggle of trying things and not getting results then trying something else. However, this morning when I woke up and tested my pH was at 6.75! Didn't expect results this fast. Awesome!
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Where did you get the ph strips? I've always wondered what my levels are. I read a book years ago that ranked all foods by their ph level and taught you how to eat so you remain neutral. Its focus was on preventing bone loss. To much acid correlated to bone loss.
That's great that you noticed results so quickly!
We purchased them off Amazon.
Pretty cool that it worked that fast. Are you supposed to keep drinking that mixture, or just avoid acidic foods now?
I just posted a follow-up article, but I can't do the baking soda because it was giving me stomach cramps. I'll have to find something else.
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